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	<title>Fargo Moorhead Bootcamps Blog &#187; motivation</title>
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		<title>STILL GYMING IT</title>
		<link>http://fmbootcamps.com/blog/still-gyming-it/</link>
		<comments>http://fmbootcamps.com/blog/still-gyming-it/#comments</comments>
		<pubDate>Wed, 02 Sep 2009 01:05:59 +0000</pubDate>
		<dc:creator>TONYA</dc:creator>
				<category><![CDATA[VIP Posts]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[VIPs]]></category>

		<guid isPermaLink="false">http://fmbootcamps.com/blog/?p=431</guid>
		<description><![CDATA[I can&#8217;t believe I am still going strong at the gym.&#160; No one has been able to keep me dedicated, GOOD JOB JOE!!!&#160; &#160; [VIP Guest Post By Tonya F] Related posts:I ACTUALLY LIKE GOING TO THE GYM bonding experience 3 things to change&#8230;


Related posts:<ol><li><a href='http://fmbootcamps.com/blog/i-actually-like-going-to-the-gym/' rel='bookmark' title='Permanent Link: I ACTUALLY LIKE GOING TO THE GYM'>I ACTUALLY LIKE GOING TO THE GYM</a></li>
<li><a href='http://fmbootcamps.com/blog/bonding-experience/' rel='bookmark' title='Permanent Link: bonding experience'>bonding experience</a></li>
<li><a href='http://fmbootcamps.com/blog/3-things-to-change/' rel='bookmark' title='Permanent Link: 3 things to change&#8230;'>3 things to change&#8230;</a></li>
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		<title>I&#8217;m Impressed! (Day 14)</title>
		<link>http://fmbootcamps.com/blog/im-impressed-day-14/</link>
		<comments>http://fmbootcamps.com/blog/im-impressed-day-14/#comments</comments>
		<pubDate>Tue, 14 Jul 2009 16:32:19 +0000</pubDate>
		<dc:creator>coachj</dc:creator>
				<category><![CDATA[motivation]]></category>
		<category><![CDATA[random blurbs]]></category>

		<guid isPermaLink="false">http://fmbootcamps.com/blog/?p=388</guid>
		<description><![CDATA[I have to say I am very impressed with everyone&#8217;s hard work! It is very motivating to see everyone work their ass off&#8230;literally! Good job everyone!&#160; Only 76 days to go! Coach j &#160; No related posts.


No related posts.]]></description>
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		<slash:comments>0</slash:comments>
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		<title>What&#8217;s right or wrong with diet &amp; exercise?</title>
		<link>http://fmbootcamps.com/blog/whats-right-or-wrong-with-diet-exercise/</link>
		<comments>http://fmbootcamps.com/blog/whats-right-or-wrong-with-diet-exercise/#comments</comments>
		<pubDate>Fri, 05 Dec 2008 18:25:10 +0000</pubDate>
		<dc:creator>joe</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[action plan]]></category>
		<category><![CDATA[motivation]]></category>

		<guid isPermaLink="false">http://fmbootcamps.com/blog/?p=209</guid>
		<description><![CDATA[How many of you know someone that lost weight doing the Atkins diet? How many of you know someone that lost weight by walking every day? How many of you know some one that transformed their lifestyle with a personal trainer? Is there really a right or wrong way to stay healthy and in shape? [...]


Related posts:<ol><li><a href='http://fmbootcamps.com/blog/it-was-fun-to-get-on-the-scale-this-a-m/' rel='bookmark' title='Permanent Link: it was fun to get on the scale this a.m.'>it was fun to get on the scale this a.m.</a></li>
<li><a href='http://fmbootcamps.com/blog/what-drives-you-to-get-in-shape/' rel='bookmark' title='Permanent Link: What Drives You to Get in Shape?'>What Drives You to Get in Shape?</a></li>
<li><a href='http://fmbootcamps.com/blog/pre-resolution-get-skinny-action-plan/' rel='bookmark' title='Permanent Link: Pre-resolution get skinny action plan!'>Pre-resolution get skinny action plan!</a></li>
</ol>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Day 2 FM Bootcamps Holiday Edition</title>
		<link>http://fmbootcamps.com/blog/day-2-fm-bootcamps-holiday-edition/</link>
		<comments>http://fmbootcamps.com/blog/day-2-fm-bootcamps-holiday-edition/#comments</comments>
		<pubDate>Thu, 04 Dec 2008 21:53:26 +0000</pubDate>
		<dc:creator>joe</dc:creator>
				<category><![CDATA[highlights]]></category>
		<category><![CDATA[motivation]]></category>

		<guid isPermaLink="false">http://fmbootcamps.com/blog/?p=199</guid>
		<description><![CDATA[Day two at FM Bootcamps was even better then the first day! These boot campers have made the commitment to eliminating the pre-holiday jolly jiggles. So I ask&#8230; what&#8217;s your excuse? Now, exercise needs not to be overly complicated or complex. When it comes down to it, its just a bunch of simple movements. In [...]


Related posts:<ol><li><a href='http://fmbootcamps.com/blog/fitness-trends-in-09/' rel='bookmark' title='Permanent Link: Fitness Trends in &#8217;09'>Fitness Trends in &#8217;09</a></li>
<li><a href='http://fmbootcamps.com/blog/youth-obesity-explosion/' rel='bookmark' title='Permanent Link: Youth Obesity Explosion!!'>Youth Obesity Explosion!!</a></li>
</ol>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Pre-resolution get skinny action plan!</title>
		<link>http://fmbootcamps.com/blog/pre-resolution-get-skinny-action-plan/</link>
		<comments>http://fmbootcamps.com/blog/pre-resolution-get-skinny-action-plan/#comments</comments>
		<pubDate>Fri, 07 Nov 2008 22:02:52 +0000</pubDate>
		<dc:creator>joe</dc:creator>
				<category><![CDATA[diet]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://fmbootcamps.com/blog/?p=157</guid>
		<description><![CDATA[The biggest fitness time of the year is just around the corner. Soon the New Years resolutions will be flying around like feathers at a pillow fight. This is the time of the year where stepping foot into any gym at six pm is nearly impossible. Its OK, I got an action plan to get [...]


Related posts:<ol><li><a href='http://fmbootcamps.com/blog/what-drives-you-to-get-in-shape/' rel='bookmark' title='Permanent Link: What Drives You to Get in Shape?'>What Drives You to Get in Shape?</a></li>
<li><a href='http://fmbootcamps.com/blog/why-fm-bootcamps-work/' rel='bookmark' title='Permanent Link: Why FM Bootcamps work!'>Why FM Bootcamps work!</a></li>
<li><a href='http://fmbootcamps.com/blog/sexy-abs-in-30-days-the-truth-about-diet-pills/' rel='bookmark' title='Permanent Link: &#8220;Sexy abs in 30 days!&#8221; &#8211; The truth about diet pills'>&#8220;Sexy abs in 30 days!&#8221; &#8211; The truth about diet pills</a></li>
</ol>]]></description>
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		<title>What Drives You to Get in Shape?</title>
		<link>http://fmbootcamps.com/blog/what-drives-you-to-get-in-shape/</link>
		<comments>http://fmbootcamps.com/blog/what-drives-you-to-get-in-shape/#comments</comments>
		<pubDate>Tue, 07 Oct 2008 05:39:31 +0000</pubDate>
		<dc:creator>joe</dc:creator>
				<category><![CDATA[motivation]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[goals]]></category>

		<guid isPermaLink="false">http://fmbootcamps.com/blog/?p=6</guid>
		<description><![CDATA[What is the inner most desire that drives to you get in shape? Yea&#8230; a lot of you will say&#8230; &#8220;i wanna lose 20 pounds to look better&#8221; Why do you wanna lose that 20 pounds? Why? Why? Why? How would you feel if you lost that 20 pounds? How would you feel if you [...]


Related posts:<ol><li><a href='http://fmbootcamps.com/blog/whats-right-or-wrong-with-diet-exercise/' rel='bookmark' title='Permanent Link: What&#8217;s right or wrong with diet &#038; exercise?'>What&#8217;s right or wrong with diet &#038; exercise?</a></li>
<li><a href='http://fmbootcamps.com/blog/its-all-about-the-pa/' rel='bookmark' title='Permanent Link: It&#8217;s all about the PA!'>It&#8217;s all about the PA!</a></li>
<li><a href='http://fmbootcamps.com/blog/pre-resolution-get-skinny-action-plan/' rel='bookmark' title='Permanent Link: Pre-resolution get skinny action plan!'>Pre-resolution get skinny action plan!</a></li>
</ol>]]></description>
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