When I started bootcamp I was doing it for the wrong reasons. It started of a fun place to see my friends in a healthy environment and not in front of nachos and beer. I later figured out that I really enjoyed the extra push and structure that Joe gives us. Some exercises at the beginning didn’t make sense, but now I realize it was about core strength and stability. My clients have noticed results not even knowing I’m doing anything extra like bootcamp. Several clients have commented on my arms and how toned they are… that has never happened before!  I can’t wait to see and feel what 90 days is going to do not only physically but mentally.

 

Thanks coach J!