joe @joe ?

active 4 months, 2 weeks ago
  • joe wrote a new blog post: AvatarInsurance Reimbursements NOW Available!   4 months, 2 weeks ago · View

    Starting February first if you health insurance policy has a “health club” credit, we could possibly get you $20 off your bootcamp dues! Just for working out! How sweet of a deal is that?!? Check with us for details!

  • joe wrote a new blog post: AvatarNoon Bootcamp Starts Tuesday!   8 months, 3 weeks ago · View

    ThumbnailWe will start a noonish bootcamp this Tuesday at 12:30!

    Classes will be Tuesday and Thursday at 12:30!

    Any questions let me know!

  • joe wrote a new blog post: Avatar400 Likes   10 months, 3 weeks ago · View

    Wahoo! The FM Bootcamps Facebook Page went over 400 likes! If you haven’t yet, please do so… did I mention there are some goodies involved if you do? :)

  • joe wrote a new blog post: AvatarNo Class This Saturday (5/7/11)   1 year ago · View

    ThumbnailThere will be no class this Saturday as I will be out of town… you girls wanted the break… ;)

  • joe wrote a new blog post: AvatarPersonal Training on Tuesdays   1 year ago · View

    ThumbnailHey Gang! I have just a few spots available on Tuesday evenings! 600pm and 700pm. Personal Training is focused and an individualized workout. This is the best way to enhance your results from bootcamp! Only $99/month gets you: Four Training sessions Custom Nutrition Plan Includes Unlimited Bootcamps I have more details here: [...]

  • joe wrote a new blog post: AvatarNo class tomorrow – Happy Easter!   1 year ago · View

    ThumbnailNo class this weekend (4/23).

    Have a Happy Easter!

  • joe wrote a new blog post: AvatarClasses on Tonight!   1 year, 1 month ago · View

    ThumbnailWe do have classes tonight! (3/23/11)

    So come and work out your blizzard frustrations!

    j

    3/23/11

  • joe wrote a new blog post: AvatarNo Class This Morning   1 year, 1 month ago · View

    ThumbnailThere will be no class this morning. 3/23/11

    Stay home, stay safe!

    j

  • joe wrote a new blog post: AvatarWeather Alert!   1 year, 2 months ago · View

    ThumbnailIn the odd case that we can’t have class due to the silly weather, please check the FM Bootcamps website, blog(here), or the FM Bootcamps Facebook Fan Page. Or you can send me a text message at 701.446.8303 (no worries this is my business line). Morning Bootcampers: I always try to have cancellations up 20 minutes [...]

  • joe wrote a new blog post: AvatarA few changes for beginner bootcamp   1 year, 2 months ago · View

    ThumbnailHey Gang! A few changes to beginner bootcamps. We will no longer have class on Tuesdays (I’ll explain at the end), so we only have class on Mondays, Wednesdays, Thursdays and Saturday mornings. I have added a few time slots: 7pm, 730pm on Monday, Wednesday and Thursdays and 9am on Saturday We only have 10 spots available per class. [...]

  • joe wrote a new blog post: AvatarInstructions for DailyDeal savecoin.com purchases   1 year, 2 months ago · View

    If you took advantage of the $29 dailydeal from savecoin.com, here’s what you need to do: Register at FMBootcamps.com/dailydeal Contact me via email joe fmbootcamps.com or call me at 701.446.8303 prior to coming to your first class to confirm your class time. ‘Like’ us on Facebook -facebook.com/fmbootcamps for FREE Bonus Nutrition/Fat loss Guides & latest announcements NOTE Class size is limited for [...]

  • joe wrote a new blog post: AvatarWhat A Deal! Only $29 for 6 Weeks of Bootcamp!   1 year, 2 months ago · View

    ThumbnailATTENTION ALL! FOR ONLY 48 HOURS get the SMOKING DEAL of only $29 for 6 Weeks of Bootcamp! Take advantage of this deal at FMBootcamps.com/DailyDeal The Details Not redeemable for cash. Can’t be combined w/other offers. Multiple classes available but class space is limited/First come first serve. New customers only. [...]

  • joe wrote a new blog post: AvatarUpdated Schedule   1 year, 2 months ago · View

    Here is the up to date schedule!

    http://fmbootcamps.com/blog/class-schedule/

    You can also find it on the menu above.

  • joe wrote a new blog post: AvatarAdvanced Bootcamp Class!   1 year, 3 months ago · View

    ThumbnailYou asked for it, so here it is. Beginning next week (Thursday 2/24) I am introducing our advanced bootcamp class. This class won’t be easy and definitely isn’t for beginners. The advanced class will be held on Monday and Thursday evenings at 6pm. Morning crew, don’t worry I haven’t forgot about you! We will have an [...]

  • joe wrote a new blog post: AvatarMore Classes for Beginner Bootcampers!   1 year, 3 months ago · View

    ThumbnailSince our Beginner Bootcamp class is growing so much, I added two more classes to the schedule!

    Starting next Monday (2/21/11) we will have Beginner Bootcamp on Monday, Tuesday, Wednesday, and Thursday. All of them will be at 630pm.

    Feel free to come to as many as you like, when you like!

    -joe

  • joe wrote a new blog post: AvatarAhhh I love the smell of fresh paint on my blog   1 year, 3 months ago · View

    A new blog theme, a new backend blogging system I think this is the start of a new blog-o-bootcamp! :)

    More soon to come!

  • joe wrote a new blog post: AvatarBiggest Loser causing drama…   2 years, 7 months ago · View

    So the biggest loser has premiered and causing some controversy in the industry! Listen to what I had to say about it! Note: I mentioned that body fat couldn’t be measured in extremely obese people, well it can, but not effectively in the gym. It takes a lab or some very expensive equipment. So Fargo, [...]

  • joe wrote a new blog post: AvatarColor Coded BMI Charts – Really??   2 years, 8 months ago · View

     So researchers have concluded that color coded BMI charts will improve parents understanding of the BMI measurement.  Listen to what I had to say about this….   Note: BMI – Body Mass Index: Pretty much a height/weight comparison to the general population. Its very outdated. Please leave your comments below and tell me what you think! Here’s the link I was [...]

  • joe wrote a new blog post: AvatarNew Site Design Up   2 years, 8 months ago · View

    Just a quick one today!
    Checkout the new site design at http://fmbootcamps.com
    Tell me what you think!
    joe

  • joe wrote a new blog post: AvatarSTILL GYMING IT   2 years, 8 months ago · View

    ThumbnailI can’t believe I am still going strong at the gym.  No one has been able to keep me dedicated, GOOD JOB JOE!!! 
     

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