Since that Fargo is covered in orange cones and it has become a royal pain to get anywhere on time, I have decided to bump back our 5pm time to 5:30. All of our other times will stay the same time.
Just a quick one today!
Checkout the new site design at http://fmbootcamps.com
Tell me what you think!
joe
So far, I have really been enjoying this program! I am a bit sore in all the right places–and the classes are challenging enough to keep me moving forward which is something I was afraid was going to end–so far, so good=)
[VIP GUEST POST BY Stephanie R]
The thing that keeps me the most motivated are the results. I am excited to see myself at the end of the summer. I am hoping to lose some pounds and tone my body. I joined gym about a year and a half and have not been as satisfied as I would like. I have actually gained weight and my clothes do not seem to fit differently. I go out to eat 2 times a month if that. I can’t wait to see the results at the end of the summer. I am hoping to look and feel better.
I finally got it upgraded! Phew… I had to dig deep in my geeky mind to get change the theme on my blog… but I got it!
What do you think of the new theme?
Be sure to leave your comments!
“I think this internet thing is going to finally take off.” 
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I recently did a brief interview about the popularity of Boot Camp group exercise classes for an article in The Forum. I thought I would give a little more of my thoughts about boot camps.
Check out the article here: http://tinyurl.com/95n9ag
There is no doubt that these type of classes are an emerging trend in the fitness industry. It seems like every health club these days are offering a boot camp class in one way or another. Let me tell you, as a personal trainer, conducting boot camps are at the top of my list for services to offer.
The camaraderie that develops between boot campers is really hard to develop in any other exercise environment. Campers come to class knowing there is no room for slack. They know that they are going to sweat, their muscles are going to burn, and they are going to walk out of class with a shoulders held high from the work they just accomplished.
Most of my boot campers would consider themselves beginner or intermediate exercisers and have the common goal of fat loss. Ask any of my campers and I’m willing to bet that they were hesitant of joining a boot camp, but ask them now… they would say they wouldn’t do anything but boot camps!
So any of you looking to lose weight, get toned, or simply get in shape, check out FM BootCamps! You won’t be let down.
Ok Bootcampers!!
Let your voice be heard!
What is the most important aspect of FM Bootcamps to you?
Post your anwser in the comment section of this post!!
