I like having to be held accountable to work out. It’s so easy to say, "I’ll do it later, or tomorrow". Having a set schedule, forces me to get this workout in. I needed a change of pace. I usually walk, run, or ride bike and was getting into a rut. Bootcamp is a totally new workout for me. Every session is a little different. I like the fact that I’m doing exercises and toning muscles that I never worked on before. Doing it in a group takes a little pressure off, but you still have Joe if you need assistance or more direction on proper technique. And I am finding that I’m already feeling a little stonger. Squats still hurt, but are getting easier!

 

 [VIP GUEST POST By Miranda B]

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1. I actually missed bootcamp!!!
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3. My legs hurt!!
4. My Endurance has Increased
5. First few weeks of bootcamp

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