1.  Portion control… I have always just ate things without even thinking about  portion size.  Smaller meals more often is my new goal!

2. Water~Water~Water!!!  No more soda for me.

3. Consistancy!  I always seem to start off strong while working out & then get bored.  Bootcamp changes things up each time which is what I need to keep my butt going!

 

[VIP GUEST POST BY Carrie D]

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5. 3 Things I would like to change!

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