Fargo Moorhead Bootcamps

I found it pretty easy to come up with three things in my life I want to change, because for quite some time I have tried to accomplish certain goals and have fallen short a number of times.

#1…Consistent Excercise: Bootcamps help a lot with this because I feel a responsibility to be there because everyone else shows up, and Joe takes quite a chunk out of his free time to help everyone out, so the obligation to be there definitely is helping me attain this. I’ve always enjoyed lifting weights and getting stronger, but I have fallen short in consistently making it to the gym and getting intense workouts. It’s so easy to fall into a groove and then all of a sudden your not going at all.

#2…Diet: Lately I have been working quite hard on eating sensibly and not overeating. My first few years of college it was so easy to buy cheap garbage food or grab some fast food. I noticed it in my waist line more than anything. I think it’s very important to be very careful about what you eat and when you are eating it. Watching calories and eating healthy foods is a hard thing to incorporate into your lifestyle, but so necessary, especially when doing a program like this.

#3…Excuses! No more excuses. It’s so easy to think of a reason to eat out, or skip a workout. From here on out I want to eliminate those excuses in my life and hold myself accountable each time I try to justify something like that. 

There is no sense working my ass off in boot camp if I go home and blow it on the weekend, or miss boot camp and do something unhealthy instead.

Boot Camp rocks and I’m excited for the next….89 days.

[VIP GUEST POST BY Troy N]