July 13th

July 14, 2009 in Client Testimonials by joe

Today I feel sore in the shoulders already–will be icing and soaking in a hot bath before bed! I love the pain because I know I am getting a quality workout–today I think I did about 50 clapping pushups!! Coach Joe Rocks!!!  I love the pace of the workouts and classes because it forces me to be responsible for what I am getting out of it–I feel more confident in what I already know and am still learning some new tricks!! Very good…

[VIP GUEST POST BY Stephanie R]

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