Fargo Moorhead Bootcamps

The biggest fitness time of the year is just around the corner. Soon the New Years resolutions will be flying around like feathers at a pillow fight. This is the time of the year where stepping foot into any gym at six pm is nearly impossible.

Its OK, I got an action plan to get you going before crazy fitness season begins!

In just a short time people will have high ambitions and hopes and dreams of shedding those unwanted pounds that subtly added volume to their waists in the past months (or years). Everyone will be high on willingness to workout and buzzing with beautiful body transformations on there mind.

New Years resolution time has always left me confused. Why does the New Year spark a fire underneath everyone and get them moving? I understand the whole new beginnings thing, but isn’t every Monday a new beginning?

Out of observation, an overwhelming majority of New Years resolutions live a very short life. Everyone starts strong and crashes hard. Will this be you?

So I ask… Why Wait?

Pre-2009 Plan of action:

• Lose 1 – 2 pounds a week BEFORE new years
• Workout an extra day a week, so if your working out 3 days a week, workout four
• Add challenges to your workout, like run 3 miles, do a 100 squats in a row, 50 push-ups
• Eat a vegetable with every meal
• Replace sugary snacks with fruits

Here are few things to get you rocking before the New Years bandwagon sets ablaze.

1. Check out Jayson Hunter’s Carb Rotation Diet – It’s simply outstanding!
2. Check out the Special 3-Week Holiday Bootcamps
3. If your a Snap Fitness member (or thinking about it) schedule a free personal training consult with myself, I promise I’ll get your rear in gear!

The New Year is coming, no need to wait, get going today!!